Zumba
"Exercise in Disguise"
Act now to join our party and to
become part of the Zumba craze. Do what
many are doing, and ditch the workout.
With Zumba, it only takes the motivation to have fun to get your sweat
on and burn the calories. Simply put,
Zumba is exercise in disguise. Teontia
Dailey (certified Zumba instructor) knows this notion very personally. In fact, she believes it has changed her
life. Read what she had to say about
Zumba:
“It has changed the way I feel from the inside out and it reflects in all other aspects of my life. Yes, I can talk all day about how much weight I have lost and how many bags of clothing I have had to store away because they don’t fit me anymore, but, in the end, the biggest advantage is how good I feel about myself since I became addicted to Zumba (yes, she said she was addicted). I have tones of energy. I went from dragging myself out of bed every morning to waking up feeling refreshed and ready to take on the day…”
Anyone can join the craze, whether you are 8 or 80. You don’t need to bring dance experience. If you can bring the following, you can take away the positive effects:
Bring these things and the music will do the rest….with the help of certified instructor Teontia Dailey.
Teontia can be contacted by e-mail (teontiadailey@gmail.com) or by phone (304-841-1942).
See you soon….. (Click Here To Register)
“It has changed the way I feel from the inside out and it reflects in all other aspects of my life. Yes, I can talk all day about how much weight I have lost and how many bags of clothing I have had to store away because they don’t fit me anymore, but, in the end, the biggest advantage is how good I feel about myself since I became addicted to Zumba (yes, she said she was addicted). I have tones of energy. I went from dragging myself out of bed every morning to waking up feeling refreshed and ready to take on the day…”
Anyone can join the craze, whether you are 8 or 80. You don’t need to bring dance experience. If you can bring the following, you can take away the positive effects:
- Motivation to improve your overall well-being
- Motivation to have fun
- Something to drink
- A towel
Bring these things and the music will do the rest….with the help of certified instructor Teontia Dailey.
Teontia can be contacted by e-mail (teontiadailey@gmail.com) or by phone (304-841-1942).
See you soon….. (Click Here To Register)
